Bibliography
DISCLAIMER: No quotes, or evidence directly taken from specific authors, all data collected from copyright-free sources and day-to-day experience. All sentences PUT IN OWN WORDS without copy and pasting. No AI was used for text, all were properly researched and handwritten.
Copyright-free images used from:
Images Include:
https://pixabay.com/illustrations/gym-weight-loss-muscle-exercise-1048852/
https://pixabay.com/photos/diet-weight-loss-nutrition-woman-3556873/
https://pixabay.com/illustrations/ai-generated-woman-karate-8708408/
https://pixabay.com/vectors/time-management-planning-work-6933890/
https://pixabay.com/illustrations/multitasking-efficiency-2840792/
https://pixabay.com/illustrations/run-running-jogging-sports-fitness-8587089/
https://pixabay.com/photos/people-jumping-happiness-happy-fun-821624/
https://pixabay.com/illustrations/meditation-reflection-contemplation-7505951/
https://pixabay.com/vectors/envelope-email-open-envelope-4313721/
https://pixabay.com/illustrations/mail-message-email-send-message-1454731/
https://pixabay.com/illustrations/lecturer-training-teacher-mentor-8339699/
https://pixabay.com/illustrations/woman-meditation-yoga-meditate-8591903/
Some data gathered from search engines:
AI was not used for writing but only to gain the necessary knowledge. Here are the sources used:
Scientific evidence gathered from government websites:
https://pubmed.ncbi.nlm.nih.gov/
Logical evidence supported by tertiary/encyclopedia sources:
Health Related sources supported by healthcare sources:
https://www.massgeneralbrigham.org/
Website Hosting used:
Also, some info used from my other website:
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